HOT ROASTED GREEN CHILE vs OLD FASHIONED POTATO SALAD
Nutrition comparison per 100 g serving
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HOT ROASTED GREEN CHILE wins in 6 out of 11 nutrient categories
HOT ROASTED GREEN CHILE: 6
vs
OLD FASHIONED POTATO SALAD: 3
(2 ties)
Overview
| Nutrient | HOT ROASTED GREEN CHILE | OLD FASHIONED POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 44 cal | 207 cal | |
| Protein | 1.8 g | 2.1 g | |
| Carbs | 10.5 g | 15.7 g | |
| Fat | 0 g | 15 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ROASTED GREEN CHILE | OLD FASHIONED POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT ROASTED GREEN CHILE | OLD FASHIONED POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 351 MG | 200 MG | |
| Sodium, Na | 26 MG | 329 MG |