HOT RED TART CHERRY SALSA WITH JALAPENO vs CHUNKY SALSA
Nutrition comparison per 100 g serving
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CHUNKY SALSA wins in 5 out of 10 nutrient categories
HOT RED TART CHERRY SALSA WITH JALAPENO: 1
vs
CHUNKY SALSA: 5
(4 ties)
Overview
| Nutrient | HOT RED TART CHERRY SALSA WITH JALAPENO | CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 75 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT RED TART CHERRY SALSA WITH JALAPENO | CHUNKY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 20 MG |
Minerals
| Mineral | HOT RED TART CHERRY SALSA WITH JALAPENO | CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Sodium, Na | 100 MG | 600 MG |