HOT RED RASPBERRY PRESERVES vs SPREAD
Nutrition comparison per 100 g serving
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SPREAD wins in 3 out of 10 nutrient categories
HOT RED RASPBERRY PRESERVES: 1
vs
SPREAD: 3
(6 ties)
Overview
| Nutrient | HOT RED RASPBERRY PRESERVES | SPREAD | Winner |
|---|---|---|---|
| Calories | 225 cal | 176 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 47.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT RED RASPBERRY PRESERVES | SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 211.8 MG |
Minerals
| Mineral | HOT RED RASPBERRY PRESERVES | SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |