HOT PROCESS PEPPER JACK PASTEURIZED PROCESS MONTEREY JACK AND AMERICAN CHEESE WITH JALAPENO AND RED BELL PEPPERS vs MILD CHEDDAR NATURAL CHEESE
Nutrition comparison per 100 g serving
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MILD CHEDDAR NATURAL CHEESE wins in 3 out of 11 nutrient categories
HOT PROCESS PEPPER JACK PASTEURIZED PROCESS MONTEREY JACK AND AMERICAN CHEESE WITH JALAPENO AND RED BELL PEPPERS: 2
vs
MILD CHEDDAR NATURAL CHEESE: 3
(6 ties)
Overview
| Nutrient | HOT PROCESS PEPPER JACK PASTEURIZED PROCESS MONTEREY JACK AND AMERICAN CHEESE WITH JALAPENO AND RED BELL PEPPERS | MILD CHEDDAR NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT PROCESS PEPPER JACK PASTEURIZED PROCESS MONTEREY JACK AND AMERICAN CHEESE WITH JALAPENO AND RED BELL PEPPERS | MILD CHEDDAR NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT PROCESS PEPPER JACK PASTEURIZED PROCESS MONTEREY JACK AND AMERICAN CHEESE WITH JALAPENO AND RED BELL PEPPERS | MILD CHEDDAR NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 589 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,643 MG | 643 MG |