HOT PREMIUM SALSA vs SALSA VERDE
Nutrition comparison per 100 g serving
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SALSA VERDE wins in 4 out of 10 nutrient categories
HOT PREMIUM SALSA: 2
vs
SALSA VERDE: 4
(4 ties)
Overview
| Nutrient | HOT PREMIUM SALSA | SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 30 cal | 16 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.1 g | 3.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT PREMIUM SALSA | SALSA VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 0 MG |
Minerals
| Mineral | HOT PREMIUM SALSA | SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.3 MG | |
| Sodium, Na | 212 MG | 1,000 MG |