HOT PORTUGUESE BRAND SAUSAGE vs POLISH SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
HOT PORTUGUESE BRAND SAUSAGE wins in 5 out of 10 nutrient categories
HOT PORTUGUESE BRAND SAUSAGE: 5
vs
POLISH SAUSAGE: 3
(2 ties)
Overview
| Nutrient | HOT PORTUGUESE BRAND SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 281 cal | 286 cal | |
| Protein | 12.3 g | 10.7 g | |
| Carbs | 3.5 g | 5.4 g | |
| Fat | 24.6 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT PORTUGUESE BRAND SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | HOT PORTUGUESE BRAND SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 107 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 807 MG | 768 MG |