HOT PORTUGUESE BRAND SAUSAGE vs MILD ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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HOT PORTUGUESE BRAND SAUSAGE wins in 5 out of 10 nutrient categories
HOT PORTUGUESE BRAND SAUSAGE: 5
vs
MILD ITALIAN SAUSAGE: 2
(3 ties)
Overview
| Nutrient | HOT PORTUGUESE BRAND SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 281 cal | 329 cal | |
| Protein | 12.3 g | 17.1 g | |
| Carbs | 3.5 g | 3.7 g | |
| Fat | 24.6 g | 25.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT PORTUGUESE BRAND SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT PORTUGUESE BRAND SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 49 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 807 MG | 549 MG |