HOT PORK SAUSAGE vs WEIS
Nutrition comparison per 100 g serving
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WEIS wins in 4 out of 10 nutrient categories
HOT PORK SAUSAGE: 3
vs
WEIS: 4
(3 ties)
Overview
| Nutrient | HOT PORK SAUSAGE | WEIS | Winner |
|---|---|---|---|
| Calories | 339 cal | 205 cal | |
| Protein | 19.6 g | 8.9 g | |
| Carbs | 1.8 g | 0.9 g | |
| Fat | 28.6 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT PORK SAUSAGE | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | HOT PORK SAUSAGE | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 0.6 MG | |
| Sodium, Na | 1,054 MG | 482 MG |