HOT PORK SAUSAGE vs JENNIE-O
Nutrition comparison per 100 g serving
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JENNIE-O wins in 4 out of 10 nutrient categories
HOT PORK SAUSAGE: 3
vs
JENNIE-O: 4
(3 ties)
Overview
| Nutrient | HOT PORK SAUSAGE | JENNIE-O | Winner |
|---|---|---|---|
| Calories | 339 cal | 147 cal | |
| Protein | 19.6 g | 15.6 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 28.6 g | 9.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT PORK SAUSAGE | JENNIE-O | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT PORK SAUSAGE | JENNIE-O | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 3.5 MG | 1.0 MG | |
| Sodium, Na | 1,054 MG | 817 MG |