HOT PORK SAUSAGE vs HOT ITALIAN SAUSAGE MEAT
Nutrition comparison per 100 g serving
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HOT ITALIAN SAUSAGE MEAT wins in 4 out of 10 nutrient categories
HOT PORK SAUSAGE: 2
vs
HOT ITALIAN SAUSAGE MEAT: 4
(4 ties)
Overview
| Nutrient | HOT PORK SAUSAGE | HOT ITALIAN SAUSAGE MEAT | Winner |
|---|---|---|---|
| Calories | 464 cal | 277 cal | |
| Protein | 14.3 g | 13.4 g | |
| Carbs | 1.8 g | 0.9 g | |
| Fat | 44.6 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT PORK SAUSAGE | HOT ITALIAN SAUSAGE MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT PORK SAUSAGE | HOT ITALIAN SAUSAGE MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 982 MG | 688 MG |