HOT PORK SAUSAGE vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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HOT PORK SAUSAGE wins in 6 out of 10 nutrient categories
HOT PORK SAUSAGE: 6
vs
ITALIAN SAUSAGE: 1
(3 ties)
Overview
| Nutrient | HOT PORK SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 246 cal | 352 cal | |
| Protein | 18.7 g | 13.2 g | |
| Carbs | 0 g | 4.4 g | |
| Fat | 19.8 g | 30.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT PORK SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | HOT PORK SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Sodium, Na | 652 MG | 967 MG |