HOT PORK PREMIUM SAUSAGE vs MILD LISBOA PORTUGUESE BRAND SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HOT PORK PREMIUM SAUSAGE: 2
vs
MILD LISBOA PORTUGUESE BRAND SAUSAGE: 2
(6 ties)
Overview
| Nutrient | HOT PORK PREMIUM SAUSAGE | MILD LISBOA PORTUGUESE BRAND SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 321 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 26.8 g | 26.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT PORK PREMIUM SAUSAGE | MILD LISBOA PORTUGUESE BRAND SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT PORK PREMIUM SAUSAGE | MILD LISBOA PORTUGUESE BRAND SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 839 MG | 929 MG |