HOT POCKETS Sausage vs Sandwich
Nutrition comparison per 100 g serving
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Sandwich wins in 6 out of 11 nutrient categories
HOT POCKETS Sausage: 3
vs
Sandwich: 6
(2 ties)
Overview
| Nutrient | HOT POCKETS Sausage | Sandwich | Winner |
|---|---|---|---|
| Calories | 230 cal | 221 cal | |
| Protein | 7.1 g | 14.2 g | |
| Carbs | 32.7 g | 24.8 g | |
| Fat | 8.9 g | 5.3 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT POCKETS Sausage | Sandwich | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT POCKETS Sausage | Sandwich | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 106 MG | |
| Iron, Fe | 2.0 MG | 1.8 MG | |
| Potassium, K | 142 MG | 239 MG | |
| Sodium, Na | 496 MG | 363 MG |