Hot Pocket Pepperoni Pizza Frozen Sandwich vs Sandwich
Nutrition comparison per 100 g serving
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Sandwich wins in 5 out of 11 nutrient categories
Hot Pocket Pepperoni Pizza Frozen Sandwich: 4
vs
Sandwich: 5
(2 ties)
Overview
| Nutrient | Hot Pocket Pepperoni Pizza Frozen Sandwich | Sandwich | Winner |
|---|---|---|---|
| Calories | 252 cal | 197 cal | |
| Protein | 7.9 g | 10.9 g | |
| Carbs | 29.1 g | 19.1 g | |
| Fat | 11.8 g | 9.5 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Hot Pocket Pepperoni Pizza Frozen Sandwich | Sandwich | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Hot Pocket Pepperoni Pizza Frozen Sandwich | Sandwich | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 97 MG | |
| Iron, Fe | 2.0 MG | 1.7 MG | |
| Potassium, K | 189 MG | 143 MG | |
| Sodium, Na | 567 MG | 381 MG |