Hot Pocket Four Meat Four Cheese 12pk Frozen Sandwiches vs Sandwich
Nutrition comparison per 100 g serving
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Sandwich wins in 6 out of 11 nutrient categories
Hot Pocket Four Meat Four Cheese 12pk Frozen Sandwiches: 3
vs
Sandwich: 6
(2 ties)
Overview
| Nutrient | Hot Pocket Four Meat Four Cheese 12pk Frozen Sandwiches | Sandwich | Winner |
|---|---|---|---|
| Calories | 242 cal | 221 cal | |
| Protein | 7.5 g | 14.2 g | |
| Carbs | 30.8 g | 24.8 g | |
| Fat | 10 g | 5.3 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Hot Pocket Four Meat Four Cheese 12pk Frozen Sandwiches | Sandwich | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Hot Pocket Four Meat Four Cheese 12pk Frozen Sandwiches | Sandwich | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 106 MG | |
| Iron, Fe | 2 MG | 1.8 MG | |
| Potassium, K | 183 MG | 239 MG | |
| Sodium, Na | 442 MG | 363 MG |