HOT PINEAPPLE MANGO SALSA WITH HABANERO vs LA FRERSCA
Nutrition comparison per 100 g serving
Ad 468x60
LA FRERSCA wins in 3 out of 10 nutrient categories
HOT PINEAPPLE MANGO SALSA WITH HABANERO: 1
vs
LA FRERSCA: 3
(6 ties)
Overview
| Nutrient | HOT PINEAPPLE MANGO SALSA WITH HABANERO | LA FRERSCA | Winner |
|---|---|---|---|
| Calories | 75 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT PINEAPPLE MANGO SALSA WITH HABANERO | LA FRERSCA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 0 MG |
Minerals
| Mineral | HOT PINEAPPLE MANGO SALSA WITH HABANERO | LA FRERSCA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 100 MG | 536 MG |