HOT PEPPERS PATE vs SUN DRIED TOMATO SPREAD
Nutrition comparison per 100 g serving
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SUN DRIED TOMATO SPREAD wins in 4 out of 10 nutrient categories
HOT PEPPERS PATE: 3
vs
SUN DRIED TOMATO SPREAD: 4
(3 ties)
Overview
| Nutrient | HOT PEPPERS PATE | SUN DRIED TOMATO SPREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 475 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 12.5 g | |
| Fat | 20 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT PEPPERS PATE | SUN DRIED TOMATO SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 57.8 MG |
Minerals
| Mineral | HOT PEPPERS PATE | SUN DRIED TOMATO SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 138 MG | |
| Iron, Fe | 0 MG | 23.4 MG | |
| Sodium, Na | 230 MG | 625 MG |