HOT PEPPERS IN BRINE vs GOLDEN BEETS
Nutrition comparison per 100 g serving
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GOLDEN BEETS wins in 5 out of 10 nutrient categories
HOT PEPPERS IN BRINE: 4
vs
GOLDEN BEETS: 5
(1 ties)
Overview
| Nutrient | HOT PEPPERS IN BRINE | GOLDEN BEETS | Winner |
|---|---|---|---|
| Calories | 26 cal | 36 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 2.6 g | 14.3 g | |
| Fat | 13.7 g | 0 g | |
| Fiber | 2.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT PEPPERS IN BRINE | GOLDEN BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 8.6 MG |
Minerals
| Mineral | HOT PEPPERS IN BRINE | GOLDEN BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 526 MG | 893 MG |