HOT PEPPER SPREAD vs CRANBERRY WALNUT SPRING MIX BLEND
Nutrition comparison per 100 g serving
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CRANBERRY WALNUT SPRING MIX BLEND wins in 8 out of 11 nutrient categories
HOT PEPPER SPREAD: 1
vs
CRANBERRY WALNUT SPRING MIX BLEND: 8
(2 ties)
Overview
| Nutrient | HOT PEPPER SPREAD | CRANBERRY WALNUT SPRING MIX BLEND | Winner |
|---|---|---|---|
| Calories | 167 cal | 148 cal | |
| Protein | 0 g | 5.5 g | |
| Carbs | 44.4 g | 16.4 g | |
| Fat | 0 g | 7.0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT PEPPER SPREAD | CRANBERRY WALNUT SPRING MIX BLEND | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT PEPPER SPREAD | CRANBERRY WALNUT SPRING MIX BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 250 MG | 359 MG |