HOT PEPPER ROCOTO MOLIDO PASTE vs ITALIAN BASIL PESTO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HOT PEPPER ROCOTO MOLIDO PASTE: 4
vs
ITALIAN BASIL PESTO: 4
(2 ties)
Overview
| Nutrient | HOT PEPPER ROCOTO MOLIDO PASTE | ITALIAN BASIL PESTO | Winner |
|---|---|---|---|
| Calories | 36 cal | 500 cal | |
| Protein | 0 g | 7.5 g | |
| Carbs | 0 g | 7.5 g | |
| Fat | 0 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT PEPPER ROCOTO MOLIDO PASTE | ITALIAN BASIL PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 84 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 1,857 MG | 650 MG |