HOT PEPPER RASPBERRY FRUIT SPREAD vs PITTED SOUR CHERRY PRESERVE IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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HOT PEPPER RASPBERRY FRUIT SPREAD wins in 4 out of 11 nutrient categories
HOT PEPPER RASPBERRY FRUIT SPREAD: 4
vs
PITTED SOUR CHERRY PRESERVE IN HEAVY SYRUP: 3
(4 ties)
Overview
| Nutrient | HOT PEPPER RASPBERRY FRUIT SPREAD | PITTED SOUR CHERRY PRESERVE IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 222 cal | 250 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 52.8 g | 64.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT PEPPER RASPBERRY FRUIT SPREAD | PITTED SOUR CHERRY PRESERVE IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 38.6 MG |
Minerals
| Mineral | HOT PEPPER RASPBERRY FRUIT SPREAD | PITTED SOUR CHERRY PRESERVE IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 11 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |