HOT PEPPER JELLY vs HOLIDAY JAM
Nutrition comparison per 100 g serving
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HOT PEPPER JELLY wins in 5 out of 11 nutrient categories
HOT PEPPER JELLY: 5
vs
HOLIDAY JAM: 4
(2 ties)
Overview
| Nutrient | HOT PEPPER JELLY | HOLIDAY JAM | Winner |
|---|---|---|---|
| Calories | 1,056 cal | 233 cal | |
| Protein | 122.2 g | 0 g | |
| Carbs | 66.7 g | 53.3 g | |
| Fat | 55.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT PEPPER JELLY | HOLIDAY JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | HOT PEPPER JELLY | HOLIDAY JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 5.6 MG | 0 MG | |
| Potassium, K | 744 MG | 0 MG | |
| Sodium, Na | 444 MG | 0 MG |