HOT PEPPER GARLIC SAUCE vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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HOT PEPPER GARLIC SAUCE wins in 5 out of 10 nutrient categories
HOT PEPPER GARLIC SAUCE: 5
vs
TOMATO KETCHUP: 3
(2 ties)
Overview
| Nutrient | HOT PEPPER GARLIC SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 383 cal | 88 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 3.3 g | 23.5 g | |
| Fat | 40 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT PEPPER GARLIC SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 716,667 MG | 0 MG | |
| Sodium, Na | 225 MG | 941 MG |