HOT ORGANIC SALSA vs ROASTED RED BELL PEPPER HUMMUS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HOT ORGANIC SALSA: 5
vs
ROASTED RED BELL PEPPER HUMMUS: 5
(1 ties)
Overview
| Nutrient | HOT ORGANIC SALSA | ROASTED RED BELL PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calories | 0 cal | 267 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 6.7 g | 20 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ORGANIC SALSA | ROASTED RED BELL PEPPER HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | HOT ORGANIC SALSA | ROASTED RED BELL PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 333 MG | 267 MG |