HOT ORGANIC COCOA vs APPLE CIDER
Nutrition comparison per 100 g serving
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HOT ORGANIC COCOA wins in 8 out of 11 nutrient categories
HOT ORGANIC COCOA: 8
vs
APPLE CIDER: 2
(1 ties)
Overview
| Nutrient | HOT ORGANIC COCOA | APPLE CIDER | Winner |
|---|---|---|---|
| Calories | 371 cal | 389 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 77.1 g | 94.4 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 8.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ORGANIC COCOA | APPLE CIDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 400 MG |
Minerals
| Mineral | HOT ORGANIC COCOA | APPLE CIDER | Winner |
|---|---|---|---|
| Calcium, Ca | 340 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 1,166 MG | 0 MG | |
| Sodium, Na | 229 MG | 0 MG |