HOT ONION YELLOW vs FRESH SALSA
Nutrition comparison per 100 g serving
Ad 468x60
HOT ONION YELLOW wins in 5 out of 10 nutrient categories
HOT ONION YELLOW: 5
vs
FRESH SALSA: 4
(1 ties)
Overview
| Nutrient | HOT ONION YELLOW | FRESH SALSA | Winner |
|---|---|---|---|
| Calories | 128 cal | 17 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 11.0 g | 3.3 g | |
| Fat | 6.6 g | 0 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ONION YELLOW | FRESH SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.2 MG | 12 MG |
Minerals
| Mineral | HOT ONION YELLOW | FRESH SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 11 MG | 450 MG |