HOT ONION RINGS vs SPICY SWEET MIX
Nutrition comparison per 100 g serving
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SPICY SWEET MIX wins in 6 out of 10 nutrient categories
HOT ONION RINGS: 3
vs
SPICY SWEET MIX: 6
(1 ties)
Overview
| Nutrient | HOT ONION RINGS | SPICY SWEET MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 3.6 g | 16.7 g | |
| Carbs | 57.1 g | 36.7 g | |
| Fat | 25 g | 40 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT ONION RINGS | SPICY SWEET MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 67 MG | |
| Iron, Fe | 0.7 MG | 3.6 MG | |
| Potassium, K | 107 MG | 233 MG | |
| Sodium, Na | 1,036 MG | 567 MG |