HOT ONION RINGS vs NATURAL CARNE SECA BEEF JERKY
Nutrition comparison per 100 g serving
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NATURAL CARNE SECA BEEF JERKY wins in 5 out of 11 nutrient categories
HOT ONION RINGS: 4
vs
NATURAL CARNE SECA BEEF JERKY: 5
(2 ties)
Overview
| Nutrient | HOT ONION RINGS | NATURAL CARNE SECA BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 3.6 g | 82.1 g | |
| Carbs | 57.1 g | 0 g | |
| Fat | 25 g | 8.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ONION RINGS | NATURAL CARNE SECA BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT ONION RINGS | NATURAL CARNE SECA BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 9.6 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 143 MG |