HOT ONION RINGS vs HOUSE RECIPE PLANT-BASED JERKY
Nutrition comparison per 100 g serving
Ad 468x60
HOUSE RECIPE PLANT-BASED JERKY wins in 10 out of 11 nutrient categories
HOT ONION RINGS: 0
vs
HOUSE RECIPE PLANT-BASED JERKY: 10
(1 ties)
Overview
| Nutrient | HOT ONION RINGS | HOUSE RECIPE PLANT-BASED JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 229 cal | |
| Protein | 3.6 g | 31.4 g | |
| Carbs | 57.1 g | 25.7 g | |
| Fat | 25 g | 1.4 g | |
| Fiber | 3.6 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT ONION RINGS | HOUSE RECIPE PLANT-BASED JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 429 MG | |
| Iron, Fe | 0.7 MG | 5.1 MG | |
| Phosphorus, P | 0 MG | 286 MG | |
| Potassium, K | 107 MG | 600 MG | |
| Sodium, Na | 1,036 MG | 1,286 MG |