HOT 'N SPICY WINGS vs ARTICHOKE
Nutrition comparison per 100 g serving
Ad 468x60
ARTICHOKE wins in 6 out of 10 nutrient categories
HOT 'N SPICY WINGS: 3
vs
ARTICHOKE: 6
(1 ties)
Overview
| Nutrient | HOT 'N SPICY WINGS | ARTICHOKE | Winner |
|---|---|---|---|
| Calories | 226 cal | 162 cal | |
| Protein | 21.4 g | 16.2 g | |
| Carbs | 1.2 g | 7.0 g | |
| Fat | 15.5 g | 7.8 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT 'N SPICY WINGS | ARTICHOKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | HOT 'N SPICY WINGS | ARTICHOKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 583 MG | 366 MG |