HOT N' SPICY POLSKA KIELBASA vs BEEF POLISH SAUSAGE
Nutrition comparison per 100 g serving
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HOT N' SPICY POLSKA KIELBASA wins in 6 out of 10 nutrient categories
HOT N' SPICY POLSKA KIELBASA: 6
vs
BEEF POLISH SAUSAGE: 1
(3 ties)
Overview
| Nutrient | HOT N' SPICY POLSKA KIELBASA | BEEF POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 229 cal | 294 cal | |
| Protein | 15.3 g | 14.1 g | |
| Carbs | 1.2 g | 4.7 g | |
| Fat | 17.7 g | 23.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT N' SPICY POLSKA KIELBASA | BEEF POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.4 MG | 4.2 MG |
Minerals
| Mineral | HOT N' SPICY POLSKA KIELBASA | BEEF POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Sodium, Na | 988 MG | 941 MG |