HOT N' SPICY CRISPY COATED PEANUTS vs SWEET & SALTY KETTLE CORN MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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HOT N' SPICY CRISPY COATED PEANUTS wins in 6 out of 10 nutrient categories
HOT N' SPICY CRISPY COATED PEANUTS: 6
vs
SWEET & SALTY KETTLE CORN MICROWAVE POPCORN: 2
(2 ties)
Overview
| Nutrient | HOT N' SPICY CRISPY COATED PEANUTS | SWEET & SALTY KETTLE CORN MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 2,117 cal | |
| Protein | 14.3 g | 11.7 g | |
| Carbs | 53.6 g | 50 g | |
| Fat | 25 g | 26.7 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT N' SPICY CRISPY COATED PEANUTS | SWEET & SALTY KETTLE CORN MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 964 MG | 317 MG |