"HOT 'N SPICY" CORN RELISH vs GREEK STUFFED OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
GREEK STUFFED OLIVES wins in 5 out of 11 nutrient categories
"HOT 'N SPICY" CORN RELISH: 3
vs
GREEK STUFFED OLIVES: 5
(3 ties)
Overview
| Nutrient | "HOT 'N SPICY" CORN RELISH | GREEK STUFFED OLIVES | Winner |
|---|---|---|---|
| Calories | 106 cal | 179 cal | |
| Protein | 0 g | 4.3 g | |
| Carbs | 24.2 g | 7.1 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | "HOT 'N SPICY" CORN RELISH | GREEK STUFFED OLIVES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | "HOT 'N SPICY" CORN RELISH | GREEK STUFFED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 348 MG | 1,714 MG |