HOT 'N SPICY COATING MIX vs SASS
Nutrition comparison per 100 g serving
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HOT 'N SPICY COATING MIX wins in 6 out of 10 nutrient categories
HOT 'N SPICY COATING MIX: 6
vs
SASS: 3
(1 ties)
Overview
| Nutrient | HOT 'N SPICY COATING MIX | SASS | Winner |
|---|---|---|---|
| Calories | 364 cal | 276 cal | |
| Protein | 9.1 g | 3.5 g | |
| Carbs | 63.6 g | 10.3 g | |
| Fat | 9.1 g | 24.1 g | |
| Fiber | 9.1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT 'N SPICY COATING MIX | SASS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 8.3 MG |
Minerals
| Mineral | HOT 'N SPICY COATING MIX | SASS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 3.3 MG | 1.2 MG | |
| Sodium, Na | 2,000 MG | 466 MG |