HOT 'N SPICY COATING MIX vs 30% LESS SODIUM MILD CHILI SEASONING MIX
Nutrition comparison per 100 g serving
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30% LESS SODIUM MILD CHILI SEASONING MIX wins in 5 out of 10 nutrient categories
HOT 'N SPICY COATING MIX: 3
vs
30% LESS SODIUM MILD CHILI SEASONING MIX: 5
(2 ties)
Overview
| Nutrient | HOT 'N SPICY COATING MIX | 30% LESS SODIUM MILD CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 333 cal | |
| Protein | 9.1 g | 11.1 g | |
| Carbs | 63.6 g | 66.7 g | |
| Fat | 9.1 g | 5.6 g | |
| Fiber | 9.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT 'N SPICY COATING MIX | 30% LESS SODIUM MILD CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 0 MG |
Minerals
| Mineral | HOT 'N SPICY COATING MIX | 30% LESS SODIUM MILD CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 4 MG | |
| Sodium, Na | 2,000 MG | 3,000 MG |