HOT N' SPICY BEEF JERKY vs GARDEN VEGGIE WHEAT PITA CHIPS
Nutrition comparison per 100 g serving
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HOT N' SPICY BEEF JERKY wins in 7 out of 11 nutrient categories
HOT N' SPICY BEEF JERKY: 7
vs
GARDEN VEGGIE WHEAT PITA CHIPS: 2
(2 ties)
Overview
| Nutrient | HOT N' SPICY BEEF JERKY | GARDEN VEGGIE WHEAT PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 321 cal | 464 cal | |
| Protein | 35.7 g | 14.3 g | |
| Carbs | 35.7 g | 67.9 g | |
| Fat | 3.6 g | 12.5 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT N' SPICY BEEF JERKY | GARDEN VEGGIE WHEAT PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | HOT N' SPICY BEEF JERKY | GARDEN VEGGIE WHEAT PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 1,214 MG | 429 MG |