HOT MILK CHOCOLATE vs ALMOND NUT TOPPING
Nutrition comparison per 100 g serving
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ALMOND NUT TOPPING wins in 5 out of 10 nutrient categories
HOT MILK CHOCOLATE: 3
vs
ALMOND NUT TOPPING: 5
(2 ties)
Overview
| Nutrient | HOT MILK CHOCOLATE | ALMOND NUT TOPPING | Winner |
|---|---|---|---|
| Calories | 333 cal | 571 cal | |
| Protein | 5.1 g | 14.3 g | |
| Carbs | 59.0 g | 28.6 g | |
| Fat | 9.0 g | 50 g | |
| Fiber | 2.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT MILK CHOCOLATE | ALMOND NUT TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT MILK CHOCOLATE | ALMOND NUT TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 286 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 167 MG | 214 MG |