HOT MAMA SPICY CHIPOTLE CASHEW CHEESE DIP vs MILD CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
HOT MAMA SPICY CHIPOTLE CASHEW CHEESE DIP wins in 6 out of 11 nutrient categories
HOT MAMA SPICY CHIPOTLE CASHEW CHEESE DIP: 6
vs
MILD CHEDDAR CHEESE: 3
(2 ties)
Overview
| Nutrient | HOT MAMA SPICY CHIPOTLE CASHEW CHEESE DIP | MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 412 cal | |
| Protein | 7.1 g | 23.5 g | |
| Carbs | 17.9 g | 2.9 g | |
| Fat | 17.9 g | 32.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT MAMA SPICY CHIPOTLE CASHEW CHEESE DIP | MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT MAMA SPICY CHIPOTLE CASHEW CHEESE DIP | MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 735 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 421 MG | 0 MG | |
| Sodium, Na | 750 MG | 647 MG |