HOT MAMA ROLL WR vs POPCORN ROLL
Nutrition comparison per 100 g serving
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HOT MAMA ROLL WR wins in 7 out of 10 nutrient categories
HOT MAMA ROLL WR: 7
vs
POPCORN ROLL: 1
(2 ties)
Overview
| Nutrient | HOT MAMA ROLL WR | POPCORN ROLL | Winner |
|---|---|---|---|
| Calories | 152 cal | 161 cal | |
| Protein | 6.6 g | 6.3 g | |
| Carbs | 25.2 g | 16.8 g | |
| Fat | 3.1 g | 7.0 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT MAMA ROLL WR | POPCORN ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0.8 MG |
Minerals
| Mineral | HOT MAMA ROLL WR | POPCORN ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Sodium, Na | 379 MG | 350 MG |