HOT MAMA ROLL WR vs GEORGIA ROLL QBR
Nutrition comparison per 100 g serving
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GEORGIA ROLL QBR wins in 7 out of 10 nutrient categories
HOT MAMA ROLL WR: 2
vs
GEORGIA ROLL QBR: 7
(1 ties)
Overview
| Nutrient | HOT MAMA ROLL WR | GEORGIA ROLL QBR | Winner |
|---|---|---|---|
| Calories | 152 cal | 142 cal | |
| Protein | 6.6 g | 3.9 g | |
| Carbs | 25.2 g | 18.3 g | |
| Fat | 3.1 g | 6.3 g | |
| Fiber | 0.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT MAMA ROLL WR | GEORGIA ROLL QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 2.5 MG |
Minerals
| Mineral | HOT MAMA ROLL WR | GEORGIA ROLL QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 14 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Sodium, Na | 379 MG | 388 MG |