HOT MAMA CHIPS vs CHICKEN CAESAR ROMAINE LETTUCE
Nutrition comparison per 100 g serving
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CHICKEN CAESAR ROMAINE LETTUCE wins in 6 out of 10 nutrient categories
HOT MAMA CHIPS: 3
vs
CHICKEN CAESAR ROMAINE LETTUCE: 6
(1 ties)
Overview
| Nutrient | HOT MAMA CHIPS | CHICKEN CAESAR ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calories | 86 cal | 207 cal | |
| Protein | 0 g | 8.7 g | |
| Carbs | 21.4 g | 8.7 g | |
| Fat | 0 g | 15.2 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT MAMA CHIPS | CHICKEN CAESAR ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 1.3 MG |
Minerals
| Mineral | HOT MAMA CHIPS | CHICKEN CAESAR ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 109 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 575 MG | 592 MG |