HOT LOUISIANA SMOKED SAUSAGE vs FULLY COOKED KICKING KIELBASA
Nutrition comparison per 100 g serving
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FULLY COOKED KICKING KIELBASA wins in 6 out of 10 nutrient categories
HOT LOUISIANA SMOKED SAUSAGE: 1
vs
FULLY COOKED KICKING KIELBASA: 6
(3 ties)
Overview
| Nutrient | HOT LOUISIANA SMOKED SAUSAGE | FULLY COOKED KICKING KIELBASA | Winner |
|---|---|---|---|
| Calories | 296 cal | 235 cal | |
| Protein | 13.3 g | 16.1 g | |
| Carbs | 3.1 g | 0.9 g | |
| Fat | 26.5 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT LOUISIANA SMOKED SAUSAGE | FULLY COOKED KICKING KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT LOUISIANA SMOKED SAUSAGE | FULLY COOKED KICKING KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 1,184 MG | 804 MG |