HOT LISBOA PORTUGUESE BRAND SAUSAGE vs WEIS
Nutrition comparison per 100 g serving
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WEIS wins in 5 out of 10 nutrient categories
HOT LISBOA PORTUGUESE BRAND SAUSAGE: 3
vs
WEIS: 5
(2 ties)
Overview
| Nutrient | HOT LISBOA PORTUGUESE BRAND SAUSAGE | WEIS | Winner |
|---|---|---|---|
| Calories | 321 cal | 205 cal | |
| Protein | 14.3 g | 8.9 g | |
| Carbs | 3.6 g | 0.9 g | |
| Fat | 26.8 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT LISBOA PORTUGUESE BRAND SAUSAGE | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | HOT LISBOA PORTUGUESE BRAND SAUSAGE | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 929 MG | 527 MG |