HOT LISBOA PORTUGUESE BRAND SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
HOT LISBOA PORTUGUESE BRAND SAUSAGE: 3
vs
BEEF FRANKS: 3
(4 ties)
Overview
| Nutrient | HOT LISBOA PORTUGUESE BRAND SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 288 cal | |
| Protein | 14.3 g | 12.1 g | |
| Carbs | 3.6 g | 1.5 g | |
| Fat | 26.8 g | 25.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT LISBOA PORTUGUESE BRAND SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT LISBOA PORTUGUESE BRAND SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 929 MG | 848 MG |