HOT-KID vs UDI'S

Nutrition comparison per 100 g serving

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UDI'S wins in 5 out of 10 nutrient categories

HOT-KID: 3 vs UDI'S: 5 (2 ties)

Overview

Nutrient	HOT-KID	UDI'S	Winner
Calories	400 cal	444 cal
Protein	3.3 g	2.2 g
Carbs	90 g	71.1 g
Fat	3.3 g	17.8 g
Fiber	0 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	HOT-KID	UDI'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT-KID	UDI'S
Calcium, Ca	0 MG	44 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	50 MG	311 MG

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