HOT KAKINOTANE vs ORGANIC SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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ORGANIC SANDWICH CRACKERS wins in 5 out of 10 nutrient categories
HOT KAKINOTANE: 3
vs
ORGANIC SANDWICH CRACKERS: 5
(2 ties)
Overview
| Nutrient | HOT KAKINOTANE | ORGANIC SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 367 cal | 533 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 86.7 g | 53.3 g | |
| Fat | 1.7 g | 30 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT KAKINOTANE | ORGANIC SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT KAKINOTANE | ORGANIC SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 500 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Sodium, Na | 533 MG | 933 MG |