HOT JAMAICAN JERK SPICE GRILLING PASTE vs KITCHENS OF INDIA
Nutrition comparison per 100 g serving
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HOT JAMAICAN JERK SPICE GRILLING PASTE wins in 8 out of 11 nutrient categories
HOT JAMAICAN JERK SPICE GRILLING PASTE: 8
vs
KITCHENS OF INDIA: 1
(2 ties)
Overview
| Nutrient | HOT JAMAICAN JERK SPICE GRILLING PASTE | KITCHENS OF INDIA | Winner |
|---|---|---|---|
| Calories | 136 cal | 200 cal | |
| Protein | 9.1 g | 6.7 g | |
| Carbs | 36.4 g | 13.3 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 9.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT JAMAICAN JERK SPICE GRILLING PASTE | KITCHENS OF INDIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT JAMAICAN JERK SPICE GRILLING PASTE | KITCHENS OF INDIA | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 133 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 636 MG | 0 MG | |
| Sodium, Na | 2,636 MG | 2,267 MG |