HOT JAMAICAN BRAND BEEF JERKY vs CHEESE STICKS CORN SNACK
Nutrition comparison per 100 g serving
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HOT JAMAICAN BRAND BEEF JERKY wins in 14 out of 20 nutrient categories
HOT JAMAICAN BRAND BEEF JERKY: 14
vs
CHEESE STICKS CORN SNACK: 2
(4 ties)
Overview
| Nutrient | HOT JAMAICAN BRAND BEEF JERKY | CHEESE STICKS CORN SNACK | Winner |
|---|---|---|---|
| Calories | 192 cal | 607 cal | |
| Protein | 30.8 g | 3.6 g | |
| Carbs | 11.5 g | 42.9 g | |
| Fat | 3.9 g | 46.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT JAMAICAN BRAND BEEF JERKY | CHEESE STICKS CORN SNACK | Winner |
|---|---|---|---|
| Niacin | 7.7 MG | 0 MG | |
| Pantothenic acid | 0.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.9 UG | 0 UG | |
| Vitamin B-6 | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT JAMAICAN BRAND BEEF JERKY | CHEESE STICKS CORN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Phosphorus, P | 308 MG | 0 MG | |
| Potassium, K | 0 MG | 264 MG | |
| Selenium, Se | 27 UG | 0 UG | |
| Sodium, Na | 2,269 MG | 893 MG | |
| Zinc, Zn | 4.6 MG | 0 MG |