HOT JALAPENO SLICES vs WHOLE MANZANILLA OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
HOT JALAPENO SLICES wins in 7 out of 10 nutrient categories
HOT JALAPENO SLICES: 7
vs
WHOLE MANZANILLA OLIVES: 1
(2 ties)
Overview
| Nutrient | HOT JALAPENO SLICES | WHOLE MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calories | 18 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 0 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT JALAPENO SLICES | WHOLE MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 1,067 MG |