HOT JALAPENO PEPPERS vs GARDEN SALAD WITH HOMESTYLE RANCH DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
HOT JALAPENO PEPPERS wins in 5 out of 10 nutrient categories
HOT JALAPENO PEPPERS: 5
vs
GARDEN SALAD WITH HOMESTYLE RANCH DRESSING: 3
(2 ties)
Overview
| Nutrient | HOT JALAPENO PEPPERS | GARDEN SALAD WITH HOMESTYLE RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 18 cal | 131 cal | |
| Protein | 0 g | 4.6 g | |
| Carbs | 3.6 g | 7.6 g | |
| Fat | 0 g | 10.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT JALAPENO PEPPERS | GARDEN SALAD WITH HOMESTYLE RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.6 MG |
Minerals
| Mineral | HOT JALAPENO PEPPERS | GARDEN SALAD WITH HOMESTYLE RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 76 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 1,464 MG | 227 MG |